Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Live Your Life, Not Your Diagnosis by Andrea Wildenthal Hanson - Available

Live Your Life, Not Your Diagnosis

How to Manage Stress and Live Well with Your New Health Condition

by Andrea Wildenthal Hanson
Elliot M. Frohman
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
An inspiring and empowering guide to changing your mindset, feeling better, and living a full life after receiving a troubling diagnosis.
Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won't find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life—not their diagnosis.
Praise for Live Your Life, Not Your Diagnosis
"Powerful and empowering. Hanson shares a fresh, brand new, systemic guide to reframing one's perspective and living with a difficult diagnosis." —Sandra Bond Chapman, PhD, Founder and Chief Director, Center for BrainHealth, distinguished University Professor, author of Make Your Brain Smarter
"A spectacular book. . . . The lessons [Andrea] teaches and the exercises she provides will help anyone who is struggling with any type of medical diagnosis or challenge." —Brooke Castillo, Master Certified Coach and Founder of The Life Coach School
"A true guide on how to listen to our bodies, connect to them, nurture ourselves, and understand the power of our mindset. . . . A must-read for anyone diagnosed with multiple sclerosis. Love it!" —Katherine Treadway, LCSW, MSCIR, CRND

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

Loading