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Title details for The New Sugar Busters! by Luis A. Balart, M.D. - Available

The New Sugar Busters!

by Luis A. Balart, M.D.
H. Leighton Steward
Audiobook
Listen to a sample Listen to a sample
When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated—incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.
Among the wealth of new material in this edition, you'll find amazing testimonials from men and women who are losing weight and feeling fit the Sugar Busters! way; frequently asked questions and helpful answers; the latest on diabetes—and how The New Sugar Busters! can help prevent it—; essential facts on women, weight loss, and nutrition; and new tips and practical exercise suggestions.
So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the Sugar Busters! program, it's survival of the fittest—a way of life in which everybody wins!
Expand title description text
Publisher: Tantor Media, Inc Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781452628363
  • File size: 158754 KB
  • Release date: June 18, 2012
  • Duration: 05:30:44

MP3 audiobook

  • ISBN: 9781452628363
  • File size: 158977 KB
  • Release date: June 18, 2012
  • Duration: 05:30:42
  • Number of parts: 5

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Family & Relationships Health & Fitness Medical Nonfiction

Languages

English

When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated—incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.
Among the wealth of new material in this edition, you'll find amazing testimonials from men and women who are losing weight and feeling fit the Sugar Busters! way; frequently asked questions and helpful answers; the latest on diabetes—and how The New Sugar Busters! can help prevent it—; essential facts on women, weight loss, and nutrition; and new tips and practical exercise suggestions.
So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the Sugar Busters! program, it's survival of the fittest—a way of life in which everybody wins!
Expand title description text
Family & Relationships Health & Fitness Medical Nonfiction